local weather

partly sunny—somewhere

but it’s the party cloudy

that has shown up around here

for quite a while

only the kindness and laughter

of family and friends

has kept our sunshine

peeking from between gray clouds

slow response

over many years

i’ve learned – most times –

not to react in anger

but to respect

my body

and soul’s reaction

and wait until my head

truly tempers my emotions

only then can i speak or

write with kindness

compassion takes a bit longer