retreat from anger

retreat from anger

wait to the count of one hundred

and ten

and then

wait until tomorrow before answering

at times, sleep unravels cause

so the anger can be channeled

at times, the feeling is appropriate

but the response must be moderated

and truth expressed quietly, but firmly

and that cannot be accomplished

if the anger still rules

touch

haikus

we need to touch, hand

on shoulder, not to possess

but to say i care

to touch is to connect

to feel, to know a presence

beyond my own world

a gentle, resting touch

to share experience

greater than each self