be still, and know

when in doubt, he advised, shout

but that seemed to me ass-backwards

not shout, but better to go quiet

to observe

to be aware of what is around you

to tune into the rhythms

of what holds your world

in this moment of balance

when in doubt, you would want

to learn, and it’s said

you can never learn

while talking

only when listening

MaryJane Nordgren

Author of the Nandria Series, MaryJane is a retired family practice physician who grew up in the Midwest but now lives in the Pacific Northwest.

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CAGED: Sunday Morning Dinner Rolls